goddessof4 -We are a living in a house built in 1898.This is our journey of life and home remodeling.
Trent and Julian
Wednesday, August 18, 2010
Workout
Yesterday I started my new workout routine.I walked around a small park that is a block from my house.My two younger boys rode their bikes while I did laps around this park.I did 14 laps .My goal was 16 but I was happy I did the 14.You see I was wearing my husbands 20 lb. weight vest and it was TORTURE walking with it on!!!!!!! Today I woke up and decided I would walk by myself .So I put my gym gear on and walked by the lake and looked at all the pretty houses that face Lake Michigan. I walked for an hour and 15 minutes!!!! Yeah!!! My usual workouts have been going to jazzercise about 2/3 times a week but as much as I love it when I am there I hate getting in the car and driving there.It used to be about a 4 minute drive but they closed the location that was by the house and now I have to go to their other location.So I have slacked !!!!!I just notice I feel better when I walk!!!!!! So that is my new routine I am going to walk as much as I can and still go to jazzercise about2/3 times per week.Hopefully I will see results!!!!!!
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7 comments:
Hello new friend! Thank you for visiting me and leaving a comment. How’d ya find me?? I use to live in Sheboygan and my cousins were from Racine. I visit Wis. once a year to go to see my mom and bro in Oshkosh and go to the Elkhorn and Cedarburg Flea Markets. Thanks again for stopping by.
I love the Cedarburg flea market!!!! I used to live near there about 8 yrs ago.Now i am close to Racine!!
Best wishes with you exercising. Being outside is the best.
Hey Sara, good for you with your new fitness regime! I'm proud of you! Keep up the good work!
I should be walking right now. Still drinking coffee though.
Good luck with your regimen. I also feel better when I walk but that doesn't make it any easier to get out the door when I wake up so late and it heats up so quickly.
Walking is the ultimate exercise!
Good job!! I was doing Jillian Michael's 30 day Shred and was seeing great results, but then I slacked off... I haven't done it in weeks! Maybe your post will re-motivate me to get up and do it tomorrow! :)
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