Wednesday, August 18, 2010
Yesterday I started my new workout routine.I walked around a small park that is a block from my house.My two younger boys rode their bikes while I did laps around this park.I did 14 laps .My goal was 16 but I was happy I did the 14.You see I was wearing my husbands 20 lb. weight vest and it was TORTURE walking with it on!!!!!!! Today I woke up and decided I would walk by myself .So I put my gym gear on and walked by the lake and looked at all the pretty houses that face Lake Michigan. I walked for an hour and 15 minutes!!!! Yeah!!! My usual workouts have been going to jazzercise about 2/3 times a week but as much as I love it when I am there I hate getting in the car and driving there.It used to be about a 4 minute drive but they closed the location that was by the house and now I have to go to their other location.So I have slacked !!!!!I just notice I feel better when I walk!!!!!! So that is my new routine I am going to walk as much as I can and still go to jazzercise about2/3 times per week.Hopefully I will see results!!!!!!